DANCE INTO YOUR DAY!

Start your day with energy and artistry at WSSR Dance+Fitness!

From tap routines to lyrical flow and ballet technique, our morning classes combine fitness with the joy of dance in a welcoming community atmosphere.

These classes are affordable and open to all ages, body types and abilities— perfect, whether you want to stay active, explore expressive movement, or build a consistent dance practice.

Overflowing with music, each class engages your whole body, building flexibility and stamina while keeping things fun and .

“WSSR Dance+Fitness is the perfect way to energize before work or school— or simply add movement and creativity to your weekly routine.”

PASSES + MEMBERSHIPS

1 Class/Drop In - $10

Membership - $80/month

Senior Membership (55+) - $55/month

Silver Sneakers - Free

CLASSES

CARDIO TAP

Kickstart your morning with rhythm and energy! This upbeat class combines tap technique with engaging choreography, helping dancers build skills and fitness in a supportive, fun environment. Students learn routines with the option to participate in community performances. Some tap experience is helpful.

Instructor: Theresa Sinks

Ages: Adult (14+)

Tue + Wed: 9 – 10am

BEGINNING TAP

Step into the world of tap! Learn the foundations of rhythm and timing while building confidence through simple combinations and fun routines. Whether you’re brand new to dance or returning after a break, this class will help you connect your feet to the music and prepare for more advanced work.

Tap shoes are not necessary to get started.

Ages: 8 — Adult

Tue: 10:15 – 11:15am

Instructor: Theresa Sinks

MORNING LYRICAL

Ease into the day with a class that blends ballet technique and expressive movement. This open-level class focuses on flow, musicality, and emotional connection—grounding dancers in both technique and artistry to start the morning with intention.

Ages: Adult (14+)

Mon + Thu: 7:30 – 8:30am
Fri: 8:30 – 9:30am

Instructors: Myca Cumpston, Christopher Damle

MORNING BALLET

Start your day with a focused, refreshing ballet class open to all levels and body types with no prior experience. This class offers a supportive environment to warm up the body, refine technique, and build consistency through traditional barre and center work.

Ages: Adult (14+)

Mon + Thu: 8:30 – 9:30am
Tue + Wed + Fri: 7:30 – 8:30am

Instructors: Myca Cumpston, Christopher Damle